RUTH FEARNOW  Therapist, Writer, Speaker

Ruth has worked as a trauma informed Therapist for a decade, observing habits of the mind and helping people transform their lives.

In her formal work and personal mindfulness practice, Ruth created Therapeutic Mindfulness, a step-by-step method for using Mindfulness Meditation and Self-Compassion to transform one's experience with any painful thought or experience. 

Ruth shares Therapeutic Mindfulness and other key tools in Speaking Engagements, Workshops, through her Blog, with Clients.

If you are interested in booking Ruth as a speaker, Click Here to contact her.