RUTH FEARNOW  Therapist, Writer, Speaker

Ruth has worked as a trauma informed Therapist for a decade, observing habits of the mind and helping people transform their lives.

In her formal work and personal mindfulness practice, Ruth created Therapeutic Mindfulness, a step-by-step method for using Mindfulness Meditation and Self-Compassion to transform one's experience with any painful thought or experience. 

Ruth shares Therapeutic Mindfulness and other key tools in Speaking Engagements, Workshops, through her Blog, with Clients.

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If you are interested in booking Ruth as a speaker, Click Here to contact her.